Diet,  Food,  Health,  Nutrition

A list of what’s ailing us….

….a list of the major factors impacting our health.  When you read the list, you can’t help wonder if “Experts” should be at the top.

http://www.businessinsider.com/whats-wrong-with-the-modern-diet-charts-2014-2

And then of course there’s eggs.  They must be killers!

http://authoritynutrition.com/how-many-eggs-should-you-eat/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+AuthorityNutrition+%28Authority+Nutrition%29

 

One Comment

  • Claudette

    Too expensive only for chips: It is a myth that you could only prepare chips inside a low faat air
    fryer although that’s what most people purchase thewm for.
    Just eat like normal, control your portions, and be slightly selective on the
    food yyou take. It’s simply a day where you can have your favorite dessert, high calorie foods like
    pizza, or a night at yoyr favorite restaurant.

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