Food,  Health,  Uncategorized

The “whole” truth….

….about fat-free skim milk.

I’m still surprised that some parents continue to feed their kids skim milk, or use it themselves for weight control.  The literature is pretty complete on the subject: skim milk actually will cause you to gain weight…it is usually combined with powdered milk in processing to get rid of its natural blue color and that injects toxins (and the government does not require they note that on the label)…and that Vitamin D they add, has no value at all.

Skim milk is, in fact, a waste product that Big Ag discovered they could market as a health food after they had removed the fat to make butter.  It’s that fat that you and your kids really need.

Here’s the story:

http://butterbeliever.com/fat-free-dairy-skim-milk-secrets/

 

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