Diet

Calories in – calories out….

….another writer says not so fast. This is the latest in a series of stories de-bunking the long-held perceived wisdom on dieting.  Along the way it also questions that government’s past nutritional advice, which has left us a nation of unhealthy, overweight zombies.  My only other comment is I must be subconsciously thinking it’s time for a “trim”.  (sorry, link fixed…and scroll down)

http://www.marksdailyapple.com/7-common-calorie-myths-we-should-all-stop-believing/?awt_l=Oih4F&awt_m=JNNDRlgs1xWvYa#axzz3O9iHJoUO&utm_source=Jan+11+News+Alert+-+Updated+Template&utm_campaign=150110&utm_medium=email

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