Food,  Health

Well, if Harvard says it….

….it must be true.  Get plenty of Omega 3 and us old folks will live a lot longer.  Not sure if the world really needs that but…

The article recommends fish as the Omega 3 source but you get just about as much from grass fed beef.  Thistle Hill grass fed beef.

http://medicalxpress.com/news/2013-04-fish-dying-older-adults.html#nwlt

Note the companion links about Omega 3s benefit in combatting Alzheimers.

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