{"id":4075,"date":"2015-01-12T08:00:10","date_gmt":"2015-01-12T13:00:10","guid":{"rendered":"http:\/\/www.thistlehill.net\/wpblog\/?p=4075"},"modified":"2015-01-12T14:35:45","modified_gmt":"2015-01-12T19:35:45","slug":"calories-calories","status":"publish","type":"post","link":"http:\/\/www.thistlehill.net\/wpblog\/calories-calories\/","title":{"rendered":"Calories in &#8211; calories out&#8230;."},"content":{"rendered":"<p>&#8230;.another writer says not so fast. This is the latest in a series of stories de-bunking the long-held perceived wisdom on dieting.\u00a0 Along the way it also questions that government&#8217;s past nutritional advice, which has left us a nation of unhealthy, overweight zombies.\u00a0 My only other comment is I must be subconsciously thinking it&#8217;s time for a &#8220;trim&#8221;.\u00a0 (sorry, link fixed&#8230;and scroll down)<\/p>\n<p><a href=\"http:\/\/www.marksdailyapple.com\/7-common-calorie-myths-we-should-all-stop-believing\/?awt_l=Oih4F&amp;awt_m=JNNDRlgs1xWvYa#axzz3O9iHJoUO&amp;utm_source=Jan+11+News+Alert+-+Updated+Template&amp;utm_campaign=150110&amp;utm_medium=email\">http:\/\/www.marksdailyapple.com\/7-common-calorie-myths-we-should-all-stop-believing\/?awt_l=Oih4F&amp;awt_m=JNNDRlgs1xWvYa#axzz3O9iHJoUO&amp;utm_source=Jan+11+News+Alert+-+Updated+Template&amp;utm_campaign=150110&amp;utm_medium=email<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;.another writer says not so fast. This is the latest in a series of stories de-bunking the long-held perceived wisdom on dieting.\u00a0 Along the way it also questions that government&#8217;s past nutritional advice, which has left us a nation of unhealthy, overweight zombies.\u00a0 My only other comment is I must be subconsciously thinking it&#8217;s time for a &#8220;trim&#8221;.\u00a0 (sorry, link fixed&#8230;and scroll down) http:\/\/www.marksdailyapple.com\/7-common-calorie-myths-we-should-all-stop-believing\/?awt_l=Oih4F&amp;awt_m=JNNDRlgs1xWvYa#axzz3O9iHJoUO&amp;utm_source=Jan+11+News+Alert+-+Updated+Template&amp;utm_campaign=150110&amp;utm_medium=email<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-4075","post","type-post","status-publish","format-standard","hentry","category-diet"],"acf":[],"_links":{"self":[{"href":"http:\/\/www.thistlehill.net\/wpblog\/wp-json\/wp\/v2\/posts\/4075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.thistlehill.net\/wpblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.thistlehill.net\/wpblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.thistlehill.net\/wpblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.thistlehill.net\/wpblog\/wp-json\/wp\/v2\/comments?post=4075"}],"version-history":[{"count":8,"href":"http:\/\/www.thistlehill.net\/wpblog\/wp-json\/wp\/v2\/posts\/4075\/revisions"}],"predecessor-version":[{"id":4083,"href":"http:\/\/www.thistlehill.net\/wpblog\/wp-json\/wp\/v2\/posts\/4075\/revisions\/4083"}],"wp:attachment":[{"href":"http:\/\/www.thistlehill.net\/wpblog\/wp-json\/wp\/v2\/media?parent=4075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.thistlehill.net\/wpblog\/wp-json\/wp\/v2\/categories?post=4075"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.thistlehill.net\/wpblog\/wp-json\/wp\/v2\/tags?post=4075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}