For years saturated fat, eggs, and red meat have gotten a bad rap from both the government and from the medical community. My great uncle Boze had a heart attack in the 1990’s and was placed on an incredibly strict diet that allowed for no eggs and no red meat, though he could have margarine, which we now know is a huge mistake. In 2016, researchers from the NIH and other major institutions published an interesting study in the British Medical Journal. They reviewed previously unpublished data from the Minnesota Coronary Experiment which was  a study that took place in one nursing home and six state mental hospitals in Minnesota…